History Of Acupressure - Quick Overview |
| Written by Linda Deen | |
| Sunday, 21 June 2009 | |
|
What is acupressure? Well, acupressure is an ancient healing art practiced for at least 5,000 years. It's a traditional Chinese medicine technique based on the same ideas as acupuncture, the only difference is that it doesn't use needles. Acupressure actually existed long before acupuncture. Acupressure keeps the body's energy flow in balance. It works by applying pressure to specific acupoints located along energy channels called meridians. This activates the body's natural self-healing powers. Acupressure is used to treat a wide range of ailments. It can help with headaches, neck and joint pain, anxiety attacks, insomnia, irritable bowel syndrome, hypertension, allergies, detoxification, weight loss, digestive issues, stroke, asthma, and many more. Acupressure is one of the most popular methods for pain relief in the world. Acupressure heals the immune system, improves circulation, energy levels and concentration. Pregnancy or maternity acupressure is a wonderful tool that will help women through their pregnancy and childbirth. Regular use of acupressure results in an overall improvement of physical and mental health. It's not certain where did acupressure originated from. Some say it spread from India. The first formally recognized mention of pressure points treatment comes from the Nei Ching, an early Chinese medical text believed to be written between 2,697 and 2,596 B.C. Nei Ching is the oldest known medical document. The earliest known evidence of a practice similar to acupressure was found in Europe. The Tyrolian Iceman Otzi, a 5000-year-old mummy found in the Alps in 1991, had more than fifty tattoos on his body, many of which correspond to modern acupuncture points. Widely practiced throughout Asia for thousands of years, acupressure remains popular and is still used throughout the world. People have successfully used it to treat common diseases and maintain health, and will continue to do so.
The Article Author:
Did you know: pregnant women use maternity acupressure points to induce labor. To learn more about this visit how to do acupressure to induce labor.
|
| < Prev | Next > |
|---|
