| Important Aspects Pertaining To Using Acupuncture For Anxiety And Depression |
| Written by Richard Thompson | |
| Tuesday, 11 May 2010 | |
|
Indeed, it is possible to use acupuncture for anxiety and depression related issues. With many people having busy lifestyles and more pressure at work places, there are more people who suffer from depression and anxiety related issues worldwide.
Indeed, it is possible to use acupuncture for anxiety and depression related issues. With many people having busy lifestyles and more pressure at work places, there are more people who suffer from depression and anxiety related issues worldwide. What is acupuncture? It is a holistic medicine from China, which has been practised from as far back as 5,000 years ago. Diet, herbology and lifestyle counseling could be included as part of acupuncture treatment. Since the concept of acupuncture is based on the connection of the body with mind and emotions, this is very much understandable. The mental state and emotions of a person can affect the physical health of a person. Likewise, the physical ailments of a person can effect his or her emotions and mental health. In relation to this, anxiety and depression can lead to many types of serious physical sicknesses, if not treated properly and allowed to worsen. Anxiety cases can vary from simple ones to more serious ones like post-traumatic stress or PSTD and panic attacks. Chest pain, increased heart rate and shortness of breath are all indications of anxiety. To treat anxiety in acupuncture, the pulse and tongue of the patient is checked beforehand to figure out the pattern of anxiety. Most of the cases have something to do with the heart and kidney. Since heart is classified as the Fire organ and kidney is termed as the water organ, both of these organs should be in proper balance. Any excess of Fire can result in heat related problems in a person's body. This could lead to a disturbed mind. For treating anxiety, it is possible to use either body or auricular acupuncture. If someone suffers from exhaustion and very low energy, it could be due to depression. Twenty percent of a population goes through depression at some point of their lives. Liver is the main organ that distributes vital energy to various parts of the body. In terms of energy channels, there are fourteen such channels from the liver. If any particular were stagnant or blocked, then, it would have low flow of vital energy. This may cause sleep related problems, lack of proper digestion and so forth. Hence, the main focus for treatment of depression is liver in acupuncture. Other secondary organs are heart and spleen. Qi is the term used for vital energy in acupuncture. Any stagnant or blocked area could experience a low vital flow of energy from the liver. Hence, bringing energy into the area of energy deficiency and unblocking the area is the treatment used in acupuncture. Practicing mind and body exercises from yoga, tai chi and qi gong together with regular acupuncture treatments would help to cure depression more quickly. Acupuncture is a practice that uses hair thin needles on the body. These needles are normally disposed after using only once in line with hygiene issues. Although needles are used but they cause little or no pain to the patient under normal circumstances. Other than treating anxiety and depression, acupuncture is also useful for treating many other forms of illnesses. The Article Author: An expert acupuncturist can use acupuncture for stress and anxiety. Acupuncture is based on Eastern principles and is natural and safe. |
| < Prev | Next > |
|---|
