Eating before yoga class - 2007/07/16 08:44There have been times when I had to get to a yoga class but was famished so I stopped by the grocery stor and got some babyfood, like tapioca pudding ot pureed fruit, to make sure I had the energy to get through class.
How do you manage your hunger when you are pressed for time just before class?
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hazephase
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Re:Eating before yoga class - 2007/07/26 07:33I used to have classes at 1500 hours and I had to have a early lunch or I would have to have a fruit juice cause fruit juice only thats half hour to digesthow 2 live longer
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Rohitpatel
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Re:Eating before yoga class - 2007/07/31 08:13Well you choose very hard time to do because at noon 3 PM we are not fresh as we in the morning. I think morning time should be best for us.
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Forgive Darkness
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Re:Eating before yoga class - 2007/09/06 21:55I try not to eat before taking my Yoga classes. I like to clear my mind and body on an empty stomach and then afterwards I go home and eat a light breakfast. I take my classes at about 7 am so I just choose and prefer not to eat first.
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Rohitpatel
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Re:Eating before yoga class - 2007/09/17 13:05Well FD that was nice way to stop eat some foods before Yoga class. When I joined Yoga class I always go there by taking some foods now I am go there without taking foods or something else.
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