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Raw Food

hazephase

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Raw Sprouts are the most nutritous of all raw food - 2007/08/01 09:53 Sprouted foods have been part of the diet of many acient races for thousand of years, today teh Chinese retain their fame for delicious mung bean sprouts . Sprouts provide essential vitamins and minerals
Edbile grains , seeds and legumes can be sprouted
Grains: wheat , maize , ragi , baira and Barley
Seeds : Alfalfa seeds , radish seeds , fenugreek seeds
LEgumes : Mung , Bengal gram , groundnut peas how 2 live longer

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James
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Re:Raw Sprouts are the most nutritous of all raw food - 2007/09/05 00:18 hazephase wrote:
Sprouted foods have been part of the diet of many acient races for thousand of years, today teh Chinese retain their fame for delicious mung bean sprouts . Sprouts provide essential vitamins and minerals
Edbile grains , seeds and legumes can be sprouted
Grains: wheat , maize , ragi , baira and Barley
Seeds : Alfalfa seeds , radish seeds , fenugreek seeds
LEgumes : Mung , Bengal gram , groundnut peas

The Hunza people in the Pakistani part of the Himalayas lead on a sprouted seed enriched diet, and they are one of the longsest living people in the world.

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James
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Re:Raw Sprouts are the most nutritous of all raw food - 2007/09/05 00:20 On the Hunza diet, I found this article in Wikipedia:

http://en.wikipedia.org/wiki/Hunza_diet

It is important in that it is one of the closest things to a raw food diet.

Also this hostile view:

http://70.103.16.21/Quackerywatch/Young-Oils/totalhealth2004.html

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James
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sweetangel18
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Re:Raw Sprouts are the most nutritous of all raw f - 2007/10/29 15:34 ah... raw sprouts is delicious,it has many uses especially when you mixed it to shanghai vegetable.

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lilbit
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Re:Raw Sprouts are the most nutritous of all raw f - 2008/07/14 00:45 I love to add bean sprouts to my salads. I`m not sure what the name of them are though. I also put them in my stir fry dishes.

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