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Raw Food

hazephase

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Nature Silicon to keep you young - 2007/08/09 15:15 At birth, the body has a large supply of the youth mineral silicon, and low calcium. With age, the ratio reverses. So we need silicon to be health and live for a long life .
Foods that are rich in Silicon
Bell pepper (with skin)
Burdock root
Cucumber (with skin)
Hemp leaves (easier to access in Canada!)
Horsetail (an herb)
Marjoram
New Zealand Spinach
Radish
Romaine lettuce
Tomato (with skin) how 2 live longer

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Angela

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Re:Nature Silicon to keep you young - 2007/08/11 03:12 Hi
Thanks for this fantastic list of foods that are rich in silicon.

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Rohitpatel
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Re:Nature Silicon to keep you young - 2007/08/11 09:35 Well silicon is very important for our health and body and I think we should take those items in our daily food, Thanks for that list buddy.

I always use Tomato, Cucumber and Bell pepper in my foods.