Nkeno
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Re:Acne treatment - 2008/04/29 22:40
Yup...just to reiterate what others have already pointed out...water is the best for your skin. It has to be pure, filtered water though. Within a month or two you will notice a difference. Actually, other people will come up to you and tell you. I experienced that about 10 years ago after going through my "teenage acne" period. I had it all on my forehead, and within 2 months I had 2 girls come up to me and mention how my skin had cleared. It's funny how they had noticed and not me.
Make sure you drink at least 1.5 litres of it (which equates to about 6-8 glasses). A glass before breakfast. One between b-fast and lunch. One after lunch. Another around 4pm, and then the rest after dinner.
Post edited by: Nkeno, at: 2008/04/29 22:44
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