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Raw Food

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hazephase

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Re:Raw Food may lack nutrients - 2007/10/27 13:54 About the B12 yes that is true and lots of the people in the raw movement know about it . I eat 70% raw and 30$ cooked so I think I am doing ok . how 2 live longer

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ladycat
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Re:Raw Food may lack nutrients - 2007/10/28 20:47 I eat some raw fruits and veggies daily. I also eat slow baked cereals (not processed at high temps). And even my cooked foods are as minimally processed as possible.

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ladycat
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mmk123
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Re:Raw Food may lack nutrients - 2008/07/12 20:05 I'm surprised to hear that, because they're always saying that cooked vegetables lose so many of their vitamins/nutrients simply from being cooked

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lilbit
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Re:Raw Food may lack nutrients - 2008/07/14 00:40 I like raw veggies like carrots, brocli, celery, lettuce, tomatos. I don`t eat them every day though. I also take a lot of vtimins too.

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