brother
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Re:Is all vegetables really a healthier diet? - 2008/07/24 15:18
I must agree with logic that humans are predators and have teeth to be meat eaters not vegetarians. It is known that meat is harder to digest and more fruits and vegetables are beneficial for our health. Also white meat like chicken and fish is better for us. When we eat beef, remember that they have been human bred to produce more meat fast and this often means a lot of fat and that is not the way nature made animals for us to eat. I suggest a very limited amount of red meat, some fish and chicken and a lot of fruits and vegetables - but, try to get organically grown whenever possible. It costs more but is much more healthy. For the best results grow your own after learning how to grow healthy food without chemicals.
Fruits and vegetables have much less nutritional value today that they did years ago since the nutrients in the soil are being depleated so the fruits and vegetables absorb less nutrients. Natural vitamins and minerals in liquid form in the correct proportions are needed for optimal health. Good supplements cost about $2.50 a day now if you know where to get them and the right type. Like everything, there are more expensive ones and some not so good. Get caught up with the wrong ones and you could pay $10 a day or more with less good effects.
I was taking a very good supplement in the past, but financial problems due to divorce caused me to stop. I will start again soon and be able to help anyone buy these through me if you wish. I will get a little better price if more people buy through me, but that is not my motivation. I like to help people do better and that is why I am here now. I do wish that I could produce my own natural vitamins and minerals but that is a complicated process that cannot be done at home so I am stuck paying someone else to do that.
Since commercially produced foods are not as healthy as they should be, I would really like to join or create a self-sustaining community so we could grow our own food more naturally and thus be more healthy. I am searching for supporters and sponsors to do this.
Humans do not normally drink nearly enough water for optimal health, but even our water is not good for us especially when treated with chlorine and with all of the contamination from chemicals used and automobile exhausts, etc. I know a purification process that adds energy to water and super purifies it. I need a place to start producing these things. I now live in an apartment in the city and can do nothing here.
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