NACAMSStaff
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Re:Stretching before Yoga - 2011/06/27 18:09
I never forget to do my stretching exercise before before my yoga practice. I do my practice in the early morning before going to my work. It keeps me fresh and active in the whole day and i would also suggest you to do your practice in the morning rather then doing in the evening. Once you start you will practice in the morning, you will surely feel the difference. Good Luck....
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