| Astral Traveller |
| Written by Hubert Silus | |
| Sunday, 15 August 2010 | |
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Being able to project your astral body outside your physical body is known as astral projection, there are other names like out of body experience, soul travel, astral travel etc. don't confuse between lucid dreaming and remote viewing as they are three different phenomenons. Even though it is not scientifically recognized but you can find similar experiences through out history and different cultures.
Being able to project your astral body outside your physical body is known as astral projection, there are other names like out of body experience, soul travel, astral travel etc. don't confuse between lucid dreaming and remote viewing as they are three different phenomenons. Even though it is not scientifically recognized but you can find similar experiences through out history and different cultures. Most people fail astral projection because of wrong preparation. In astral projection forums don't discuss the proper preparations, without any kind of preparations astral projection can be frustrating, simply because your mind is not tuned properly. Below are tips on how to astral project easily. 1.Breathing; Once you understand the significance of proper breathing you will be able to tune your mind into any type of mental exercise you want. Breathing is known as the bridge between subconscious mind and conscious mind. Five minutes before you begin your exercises you should take three deep breaths or alternatively you can do breathing meditation. 2.Affirmation; Affirmations are simple statements that will help you to resolve you doubts, fear, anxiety which might be the cause for not achieving astral projection, you can find these affirmations in many astral projection programs or self hypnosis audios. 3.Relaxation; Relaxation is also an important part when it comes to mental exercises, when you are relaxed your mind drifts into alpha state, where it is highly receptive in this state astral projection techniques will be more effective than when you are not relaxed. You can download some mp3 or cd with binaural beats or self-hypnosis audios that will assist you in your relaxation. 4.Protection; When your astral body detached itself from your physical body, there is a silver cord that is connected to your physical body, however experts like William Buhlman, Steve G Jones and Robert Monroe recommends that we should always protect ourselves before astral projecting. 5.Techniques; You can always choose which method or technique is easier and comfortable to you, as every person differs from others. There are many astral projection techniques you can find them from different books, articles audio books etc, such as kundalini technique, vibrational technique, rope technique, rolling over technique, chakra techniques etc. The Article Author: After you have mastered astral project you can time travel, visit ancient civilizations, visit different planets, visit your past lives, visit akashic records, communicate with like angels/spiritual guides/extraterrestrials, develop psychic abilities, clear your chakras, view auras and more spiritual gifts. |
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