Chakra Color Therapy Will Improve Your Life
The attainment of inner
peace does not require any external force. There is a huge energy
reservoir within our bodies that is sufficient to fulfill all our
physical, emotional, and spiritual needs. All that's required is to
channelize and balance the movement of seven primary energy centers, or
chakras, in the body.
All the seven chakras have a color associated with them, which helps in
synchronizing the movement of the respective Chakra. The use of colors
in your efforts to strike a balance between their movements is referred
to as Chakra Color
Therapy.
The main Chakras along with their description and associated colors are discussed below:
1. The Root Chakra, or Muladhara, is located at the base of the spine.
This chakra is associated with our basic survival needs, vitality, and
courage. The associated color is Red, which is known for its qualities
of vitality, and provides energy on all levels.
2. The Naval Chakra (or Svadhisthana), situated at the center of
abdomen, is associated with emotions and sexuality. Orange is the color
associated with this chakra, which empowers the body with
self-confidence, feelings of success, and independence of thought.
3. The Solar Plexus Chakra, or Manipura, is located just above the
navel. This chakra is associated with will, identity, and power. The
associated color is Yellow, which is known for its qualities of
self-worthiness, clarity of thought, and intellect.
4. The Heart Chakra (or Anahata), situated at the center of the chest,
is associated with love, relationships, and compassion. Green is the
color associated with this chakra, which empowers the body with the
sense of forgiveness and intimacy.
5. The Throat Chakra, or Vishuddha, is located in the throat area. This
chakra is associated with expression and communication. The associated
color is Blue, which is known for its qualities of clarity in
communicating the feelings with others, self-identification, and
creativity.
6. The Brow Chakra, or Ajna, is located between the eyebrows at the
third eye position. This chakra is associated with intuitive power of
the body. The associated color is Indigo, which is known for its
qualities of understanding, self-responsibility and visualization.
7. The Crown Chakra (Sahasrara) is situated on top of the head. This
seventh chakra is associated with knowledge and wisdom. The color
associated with this Chakra is Violet. The attributes of Violet color
for the body includes spiritual awareness and self-knowledge.
Chakra Color Therapy refers to simple practices of using and
incorporating the relevant colors in our routine lives in order to
correct the imbalanced Chakra. For this, the first obvious step is to
identify the Chakra whose movements are disturbed and thereby, inviting
an adverse reactions from the body.
The next step is Color Breathing. This is simple exercise of relaxation
with all the seven (colored) cloth swatches besides you. After
identifying the disturbed chakra by going through the events of the
day, take the colored cloth swatch, and lay them on the body part
associated with the affected chakra. Close your eyes, take deep
breaths, and visualize the color being absorbed by the chakra. The
constant practice of this process for 5-10 minutes should be enough for
the balancing of the affected Chakra. If more than one Chakra is out of
balance, repeat the process for the imbalanced Chakras.
This simple exercise daily for 5-10 minutes will help in maintaining
the chakra balance in your body. So, if you are having any bodily,
mental or spiritual problem, you know Chakra Color Therapy is the
easiest way out of your misery.
The Article Author:
Jonathan Benjem is one of the team of experts who writes for the popular chakra-balance.com site. To learn how knowledge of chakra colors can transform your whole life and how you can get free chakra colors balancing and healing Audios visit here.
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