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Spirit Journeys Are More Important Now PDF   E-mail
Written by Howie Holben   
Wednesday, 28 October 2009
These are very stressful times for all of us. Most of us have never experienced anything in our lives that even comes close to the fear and uncertainty that surrounds us these days. We are worried if we will have a job next week; if we will be able to keep a roof over our heads and put food on the table. All we hear from the media is how bad things are and that its likely to get worse. Who wouldnt be stressed?
by HowieHolben


These are very stressful times for all of us. Most of us have never experienced anything in our lives that even comes close to the fear and uncertainty that surrounds us these days. We are worried if we will have a job next week; if we will be able to keep a roof over our heads and put food on the table. All we hear from the media is how bad things are and that its likely to get worse. Who wouldnt be stressed?

As humans, we are programmed to avoid anything that feels bad or uncomfortable. If it hurts, the first thing we try to do is get away from the pain, and stress certainly is painful. Were also taught that the quick fix is the best fix. Got a headache? Take a pill. Cant sleep? Take another pill. Stressed out? Have a cocktail, or take a vacation!

Yes, a vacation... thats what I need; a chance to get away from lifes stresses; to escape. We think, That way I can come home refreshed and ready to deal with lifes stresses with renewed vigor. A typical vacation can be a big help in dealing with stress. We get a chance to leave the worries behind us for a week or two, but do we really?

The first couple days of the vacation we spend just arriving and settling into vacation mode. Then we get to spend a few days doing whatever we do on our vacations. Even during these days, our thoughts frequently return to the worries from which we are trying to escape. Then a couple days before we are to return home, we begin to move back into stressed out mode. We start thinking of all things waiting to be done when we get back home; we wonder if we will still have our job when we return; we wonder if these times of stress will ever get better.

When the vacation ends, we have go back to all the things that sent on a vacation in the first place. Nothing has changed at home and we probably didn't gain any tools on the vacation to help handle life's daily stresses. This is why Spirit Journeys is more important now than ever before.

Our personal experience has shown us that gay travel with Spirit Journeys can be a life changing event. The introduction to new ways of thinking, the learning and practicing of techniques to handle stress or the building of a support network of friends, can all help us be less affected by lifes ups and downs; to be more confident as we move through our lives.

A Spirit Journeys adventure also allows for the creation of real connections to others not possible on ordinary gay travel. People get to be truly listened to and to speak their own hearts. These kind of connections are invaluable in our lifes. There is effort involved in making these connections. A person can't just stay in their room. They will want to be willing to participate with the others in the group and want to be as honest as they can be.

We will want these things because we know in our hearts that the process can change us to our core. When we get home from a Spirit Journey, we can have a whole new outlook on life; the stresses of life may no longer have the same power over us as they did before we took our Spirit Journeys adventure.

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