| Taoist Premature Ejaculation Exercises - The Three Finger Method |
| Written by Hans Havasi | |
| Wednesday, 19 August 2009 | |
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Curing premature ejaculation is important as a mans strength, efficiency, mental capacity and spiritual capability comes from his ability to control his sexual energy.
Curing premature ejaculation is important as a mans strength, efficiency, mental capacity and spiritual capability comes from his ability to control his sexual energy. In Taoism and Tantra it is strongly advocated to abstain from losing any seminal fluid. The sexual energy should instead be channelled into finer forms of energy. To reach to the stage where you can successfully channel the energy you have to cure premature ejaculation first. An experienced Taoist or Tantric practitioner will always be able to refrain from ejaculation during love making through mental focus, relaxation and breathing exercises. For the beginner though certain more radical methods might be necessary if having crossed the famous "point of no return". Of these methods, one of the most applicable is the so called 'Three finger method' which dates back to ancient China. It is an easy method which prevents the loss of semen through the application of pressure in the perineum. When you feel you have to ejaculate pull out of your lover and press the area between the anus and penis with the 3 middle fingers of the right hand. If you apply this technique in the right way the pressure in this area will stop the ejaculation. You need to apply the following steps: 1) Start by locating the exact spot: Press the point between the anus and scrotum - this is a "gate" through which the energy comes in and out of the body. 2) Apply medium pressure. As the fingers are quite strong the pressure need not be immense. 3) Apply all three fingers to stop the outward flow as it will most likely pass by if only one finger is used. The index and ring finger should press both sides of the urethra while the middle finger is used to press directly on the urethra. Bend the fingers especially the middle one. Do It At The Right Moment When the ejaculation is well on its way, exit your loved one and use the technique. Waiting too long is not recommended as the pressure will not be able to keep the ejaculation back. This pressure should be applied before, during and after the contractions which announce ejaculation. Push with the fingers until the contractions pass and you 'cool down'. The semen will flow back to where it came from. The technique is not dangerous as the tissue in the area is elastic. It is normal to think that the seminal reservoir cannot hold the semen if the pressure becomes too big, but luckily this is not the case. When the pressure reaches a certain level several processes will start. 1) Sperm production will go down in this way saving the bodies energy and nutritional substances which would otherwise be used in that process. 2) The body will reabsorb the seminal fluid. 3) Tantrics and Taoists have many methods to transform the seminal fluids to energy which is channelled to more refined energies in our system. This will reduce the pressure in the seminal reservoir and prostate. This process is called transmutation and sublimation. These processes are akin to that of boiling water which turns into vapour. The water might change its form but preserves its essence as water. Semen is in this way turned into the fine vapours of affection, intuition, mental faculty etc. The Article Author: Hans Havasi is a tantra and yoga teacher who leads a course and retreat center in the North of Copenhagen, Denmark. Through the years he has gained a lot of experience in guiding people to a higher understanding of their sexuality and in giving tools and methods for personal development. You can read more about tantra and premature ejaculation exercises here |
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