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When The Praises Go Up Your Weight Comes Down PDF   E-mail
Written by Arlissa Pinkelton   
Sunday, 17 October 2010
We are 3-part beings - Body, Soul, and Spirit.
by ArlissaPinkelton


We are 3-part beings - Body, Soul, and Spirit.

If anything is off balance within either of the thirds, the entire being is affected. Much like a 3-legged table. If one leg is shorter than the others, the table leans or topples over.

It is our task to keep these 3 entities in balance. Our body's health should be maintained with good eating habits and proper exercise. Our soul, which is our mind, will, and emotions, must be utilized and fed a healthy exercises, as well. The spirit is the eternal part of us that must be fed spiritual food.

Our body is the suit that encapsulates our soul and spirit. It is the flesh, created out of dust. This is the temple in which our spirit resides. In order for it to operate at an optimal capacity, we have to do certain things. Proper nutrition and exercise are two key ingredients.

Exercising improves our overall well-being and enhances the functioning of the soul. Our mind is exercised with daily activity. Our thoughts and imaginations should be expanded, as well. Though we shouldn't operate as emotional beings, our emotions do play a key role in our mental balance.

Our spirit is the part of us that connects with the Creator. It has to be nurtured and fed as well. A steady diet of the Word and worship will keep it healthy.

Wouldn't it be great to be able to combine all of these facets into one activity?

An activity where you could exercise your body, enhance your mind, and encourage your spirit all at the same time. It's available you know!

The first Faith-based home fitness program set to gospel music. It is an exercise bundle that incorporates faith-based exercise and healthy nutrition, with the power of Faith. The program is designed to provide a healthier mind, body, and spirit. It is a whole package that comes with everything you need to get your life back on track in every area. You've got cardio, strength, toning, stretching, defining, slimming, trimming, and sculpting.

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