Excerpts from the DVD, which shows in detail a 1-hour Thai massage sequence, applying the same sequence on both the mat and the table with appropriate body mechanics. No prior knowledge is assumed. Chuck Duff's highly regarded teaching style emphasizes proper alignment, positioning, body mechanics, and working with core energy rather than muscle strength. Through mindful repetition, the student is guided into learning the concepts of effortless application. Chuck's background in yoga, martial arts and therapeutic bodywork gives him a unique and powerful framework for teaching efficient full-body movement. The Thai Bodywork DVD series covers all aspects of traditional Thai massage, from beginner to expert. The series catalog is available at www.thaimassageschool.net, along with a complete list of courses taught at our studio in Chicago, IL.

Avery inspiring video on Thai Massage